At Taksu Sound Healing in Gianyar, Bali, singing bowls offer a way to pause and turn your attention inward. A session invites you to listen to the changing tones, notice the silence between them and give yourself time to rest. Some people experience deep calm; others notice emotions, memories or simply a welcome sense of stillness. There is no particular feeling you need to achieve.
Sound healing uses sound as a focus for meditation, relaxation and reflection. When a singing bowl is gently struck or its rim is circled with a mallet, it produces a sustained tone with layers of sound known as overtones. The size and shape of the bowl, and the way it is played, give each instrument its own character.
Tibetan and Nepalese singing bowls
Metal singing bowls are associated with the Himalayan region, including Nepal and Tibet. Today, practitioners use them in a variety of contemplative and wellbeing settings. At Taksu, their sound creates space for quiet attention, personal reflection and spiritual connection.
A practitioner may play bowls around a seated or reclining guest, changing the pace and allowing each sound to fade before the next begins. Some approaches place bowls on or near the clothed body so their vibration can be felt as well as heard. Any placement or touch should be explained and agreed to beforehand.
What happens in a sound healing session?
A session begins with a conversation about what has brought you here and what would help you feel comfortable. You may then be invited to sit or lie down, breathe naturally and listen as the bowls are played. There is nothing to perform or get right. Quiet moments give you time to notice the sound, your breath and whatever arises.
The practitioner chooses and plays the instruments with care, responds to your comfort and holds space for reflection. A period of rest and a closing conversation can help you return gently from the experience. Spiritual guidance may be part of a session when it is welcome and appropriate.
How a session unfolds
No two sessions are the same, because no two people arrive carrying the same things. This is the general shape of your time with Jero Mangku Dalem.
- 01
Arriving and settling
You are welcomed into a quiet space, offered time to settle and invited to leave the outside world at the door.
- 02
An honest conversation
Jero listens to what has brought you here: what you are carrying, what feels stuck and what you hope to find. This conversation guides everything that follows.
- 03
Choosing the approach
Drawing on what you share and what she senses, Jero chooses the approach she feels is best for finding your road back to peace, including which chakras may need attention so that you can begin to open up.
- 04
Sound, breath and stillness
You sit or lie comfortably while the singing bowls are played around you. The tones rise and fade, and you are invited simply to breathe, listen and let whatever arises come.
- 05
Rest and return
The session closes with quiet rest and a gentle conversation, giving you time to come back slowly and talk about what you experienced.
How long a session lasts
A session may be short, or it may last a few hours. The length depends on what you are needing to work on and on the approach Jero feels is best for you on the day. There is no rushing, and time is given for the conversation before and the rest afterwards.
Because the session is shaped around you, please keep the rest of your day unhurried. Jero will talk with you about the likely length when you message her on WhatsApp.
What is asked of you
- Openness and honesty about what you are facing, even the parts that feel frightening or difficult to say.
- The right frame of mind: arrive willing to take part, because what you put in is also what you get out of the session.
- Comfortable, modest clothing and an unhurried day, with water to drink afterwards.
- Letting Jero know beforehand about any sound sensitivity, pregnancy, implanted device, injury or health concern.
Finding the road back to peace
In the chakra tradition, each of the seven chakras is linked with a different part of life, from feeling grounded and safe to speaking your truth and feeling connected to something greater. When life has been heavy, people often describe feeling closed, guarded or out of step with themselves.
Jero works with sound and spiritual intention to bring attention to the chakras she feels may be asking for care, so that you can allow yourself to soften, open and reconnect. The path is different for everyone, and it begins with what you are willing to share.
An intense and deeply moving experience
This is a spiritual experience, and it can be very intense as well as very moving. Sometimes emotions flood in without much warning: grief, relief, tenderness or memories you had set aside.
If this happens, try to see it as a blessing. Many guests describe it as old pain and hurt leaving the body, making room for the soul to open once again. Crying is common, and it is more than okay. Letting tears come can be a profound release.
You are never alone in these moments. Jero holds the space with care, and you may pause, rest or stop at any time.
“What you put in is also what you get out of the session.”
Why openness matters
Building a trusting spiritual relationship is vital. Think of how you would speak with a doctor or a psychologist: if you are not completely open about what you are facing, no matter how frightening it may be, they cannot help you properly.
It is the same here. Unless you share honestly, Jero Mangku Dalem cannot guide you through, or do justice to the guidance you really need, rather than what you think you need. Everything you share is held with respect and discretion.
Taksu sessions are spiritual guidance centred on universal spirituality and energy connection. They are not medical or psychological care and do not replace a doctor, psychologist or other qualified professional.
Also offered
Water purification and healing sessions
Alongside sound healing, Jero guides water purification and blessing ceremonies, held in the Balinese tradition of cleansing with sacred water. Prayer, offerings and flowing water are used to mark letting go of what weighs on you and stepping forward with a clearer heart.
The ceremony begins quietly, with an explanation of each step and time to set your intention. Offerings are prepared, prayers are said and water is poured over the head and body or received beneath flowing spouts, while Jero guides you through each moment.
What to know
- How it works
- Intention, prayer and offerings, followed by cleansing with water and a closing blessing. Jero explains every step before it happens.
- What is required
- Modest clothing you do not mind getting wet, a change of clothes and a towel. Jero will advise on a sarong, sash and anything else needed when your appointment is arranged.
- How long it takes
- It may be short or take a few hours, depending on what you are needing to release and the approach Jero feels is best, including any travel to the water.
- How it may feel
- Like sound healing, it can be intense and very moving. Tears and strong emotions are common and welcome.
The ceremony is a spiritual experience centred on universal spirituality and energy connection. You do not need to be Hindu to take part, and no particular outcome is promised.
Read more about the water purification and blessing ceremony →An invitation to be present
People come to sound healing for many reasons: to rest, to make room for thought, to mark a life transition or to spend time with their spiritual practice. Research into singing-bowl sessions suggests they may support relaxation and a sense of wellbeing, while each person’s response is different.
At Taksu Sound Healing, you are invited to come as you are. Listen, breathe and make space for what you need today.
Begin with a conversation
To enquire about a private appointment in Gianyar, send Jero Mangku Dalem a WhatsApp message.
Enquire on WhatsAppBy appointment only · Gianyar, Bali, Indonesia